TERRACE BAY: Brenda Figliomeni has made getting everyone engaged, involved and to maintain cardio-health and fitness. It has been a passion of hers for many years.
Terrace Bay Community Centre featured an announcement informing the Township of Terrace Bay that cardio-fitness is back this fall, thanks to instructor Brenda Figliomeni.
According to their announcement, these classes will offer a full body work-out, with every class being different.
Figliomeni will offer a variety of cardio training classes including: Step-Weights-Balls-Boot Camp-Circuits-Tabata’s and Floor Work.
All levels of ability are welcome to register for these classes as you will be encouraged to work at your own pace.
The cardio-fitness classes start Sept. 26 and run until Nov. 2, 2022. Classes will be on Mondays and Wednesdays, from 6:00-7:00 p.m. at the MK Hall.
Deadline to register is Thursday, Sept. 22, 2022 at the Terrace Bay Community Centre Office.