NIPIGON — Nipigon Community Centre is offering its residents the opportunity to take part in morning Yoga.
The yoga classes will take place every Tuesday beginning March 1 and running until April 19.
Classes will begin at 10:30 a.m. and will be held by Nicole Dupuis.
The centre indicated that this eight-week session is open to everyone, and will also offer the option for participants to choose drop-in classes.
For more information, interested Yoga enthusiasts are asked to register by calling Nicole at (807)-630-0480 or by emailing: nmdupuis.00391@gmail.com
These sessions are aimed at helping to improve health and sleep as well as reduce pain and stress.