Aging doesn’t have to mean slowing down. Join Natural Choice Medical Clinic and Dr. Nikki Sinkner, ND for a refreshing morning walk focused on functional aging—an approach to staying strong, mobile, and energized through every decade. We’ll explore how protein intake, bone health, and recovery strategies play a key role in maintaining your vitality and independence as you age.
Date: Sunday, August 17
Time: 9:00 AM
Location: Royal City Park (meet across from the Boathouse entrance)
Cost: FREE!
Bonus: First 5 people to register receive a $50 voucher to use toward services at Natural Choice Medical Clinic.
Water bottles and electrolytes will be provided during the walk :)
Come for the walk, stay for the wellness tips—and leave feeling empowered to age with strength and purpose.