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Porcupine Health Unit wants you to stay safe and active

Students are well into enjoying their March Break, one that does not have the COVID-19 restrictions present last year at this time. Consequently, more will be participating in outdoor activities and traveling. In an effort to keep you safe and active during this time, Porcupine Health Unit is offering access to a "ParticipACTION's Family Better Guide".
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HORNEPAYNE — Students and families across the province are excited about being off school and enjoying their March Break. Fewer COVID-19 restrictions exit this year, and the possibility of travel is much higher.

Hornepayne’s Porcupine Heath Unit is wishing all staff, students and families a well-deserved March break, as they hope that everyone will have a relaxing and safe time.

PHU offered some useful suggestions to help you stay safe and active during this break from classes. If you are looking for a way to indeed stay active, they point you to a great guide.

Check out the ParticipACTION's Family Better Guide for ideas on how to stay physically active; “Family Better | ParticipACTION”.

The Guide reminds families of the importance of making being active as a family a priority. It also mentions that recent studies show that, “A parent/guardian’s physical activity behaviour is directly related to that of their children. How we move as a family directly influences our kids”.

The health unit also reminds everyone to remember, “to wear a mask, maintain physical distancing and keep up hand hygiene and to stay home if you are sick. COVID-19 doesn’t take breaks.”

 

 

 




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