NEWS RELEASE
SUPERIOR NORTH CATHOLIC DISTRICT SCHOOL BOARD
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Bell Let’s Talk Day is Wednesday, Jan. 26 and we’re joining in to help drive meaningful progress in mental health.
COVID-19 has affected every aspect of our lives, including our mental health. However, tools are available to support ourselves and each other.
Since 2010, Canadians and people around the globe have joined in the world’s largest conversation around mental health on Bell Let’s Talk Day. Together we have taken big steps to reduce the stigma around mental health issues and inspire one another to take action and help create a Canada where everyone can access the mental health support they need.
This year’s Bell Let’s Talk Day campaign highlights the ways that we can support ourselves and those we care about through actions like listening, being there and talking. Every Canadian can play a part in their communities, workplaces, schools and at home.
Bell Let’s Talk has designed a mandala that you can print out and colour in. Many mental health professionals recommend colouring as an effective way to practice mindfulness. Mandala, meaning "sacred circle" in Sanskrit, is a circular art form often containing geometric and repeating
Share your creation on social media using #BellLetsTalk #SNCDSB
